BREATHE, STRETCH, RELAX - PREPARE FOR A NORMAL DELIVERY
JOIN THE 'PRENATAL YOGA EXPERIENCE - CLASS' TO TRANSFORM YOUR PREGNANCY AND EMPOWER YOURSELF FOR A NORMAL DELIVERY!
This Exact Framework Has Empowered Over 7000+ Moms to Prepare for Normal Delivery, Healthier Pregnancy and Faster Postpartum Recovery
Aanchal Bansal
Certified Pre-Postnatal Yoga Coach
7000+ Moms
4.5/5 Trustpilot Rating
9+ Years of Experience in Pregnancy Space
Live Yoga
Classes in Hindi & English
Duration:
45 Mins
Trimester Specific
Practices
Flexible Morning and Evening Classes
Join Now… We Have Just 30 Seats!!!
Only 7 Slots Are Left… Don’t Miss Out!
Register For The Prenatal Yoga Experience Class Before {MM,DD YYYY} And Get FREE Access To Bonuses Worth Rs 9,497/-
BREATHE, STRETCH, RELAX - PREPARE FOR A NORMAL DELIVERY
JOIN THE 'PRENATAL YOGA EXPERIENCE - CLASS' TO TRANSFORM YOUR PREGNANCY AND EMPOWER YOURSELF FOR A NORMAL DELIVERY!
This Exact Framework Has Empowered Over 7000+ Moms to Prepare for Normal Delivery, Healthier Pregnancy and Faster Postpartum Recovery
Aanchal Bansal
Certified Pre-Post natal Yoga Coach
[M.Sc in Yoga Science]
7000+ Moms
4.5/5 Trustpilot Rating
9+ Years of
Experience
- Live Yoga Classes in English & Hindi
- Duration: 45 Mins
- Trimester Specific Practices
- Flexible Morning and Evening Slots(For Timings check FAQ)
Join Now… We Have Just 30 Seats!!!
Only 7 Slots Are Left… Don’t Miss Out!
Register For The Prenatal Yoga Experience Class Before {MM,DD YYYY}
And Get FREE Access To Bonuses
Worth Rs 9,497/-
Why Soul Sanskar?
Say Goodbye to Pregnancy Myths and Misinformation That Hold You Back From a Smooth, Natural Delivery!
Understand Your Body Better Than Anyone Else to Make Smarter Choices for Your Unique Pregnancy Needs!
No More Stressful Workouts or Unbearable Diets – Embrace Prenatal Yoga for a Healthier, Happier Pregnancy!
Achieve Optimal Health and Wellness During Pregnancy by Focusing on Your Mindset, Nutrition & Gentle Prenatal Yoga!
Adapt Easy, Nourishing Eating Habits to Experience Remarkable Changes in Your Body During Pregnancy!
Surprise Yourself with a Stunning Body & Mind Transformation After Just One Yoga Class!
Do You Resemble with any of these points below?
- You Always Wanted a Healthy, Safe Pregnancy. Specially after a Miscarriage or Abortion - Prenatal Yoga Can Help You Achieve It.
- You Need Practical Steps to Reduce Stress,Improve Sleep, and Find CalmDuring Pregnancy
- You Need Practical Steps to Manage Weight and Stay Healthy During Pregnancy
- You’re Facing Pregnancy at 32+ and Need a Holistic Approach for a Safe, Balanced Journey
- You’re Feeling Constantly Drained, Tired, and Struggling with Low Energy
- You’re Looking for an Easy, Effective Way to Stay Active During Pregnancy Without Without Pushing Your Limits
If You can resemble with any of the points above,
Our Prenatal Yoga Master Class Is Exactly What You Need!
Our Well Structured Classes Have Helped Many Mom's
Achieve Positive Pregnancy
BONUSES WORTH RS. 9,497/- IF YOU REGISTER BEFORE MIDNIGHT.
Here’s What You Will Learn
- Inside The Prenatal Yoga Class-
Building the Foundation for Natural Delivery
- Goal Setting: Outline Your Path to a Smooth Delivery
- Healthy Habits: Create Sustainable Practices for Pregnancy
- Womb Engineering: Create Space for Your Baby to Grow
- Deep Health Assessment: Understand Your Unique Health Profile
Understanding Practices and Nutrition for a Natural Delivery
- Lamaze Breathing: Master Effective Breathing Techniques
- Kegel Exercises: Strengthen Your Pelvic Floor
- Visualization Techniques: Harness the Power of Positive Imagery
- Birthing Ball Exercises: Enhance Comfort and Prepare for Delivery
- Tailored Asanas: Practice Trimester-Specific Yoga Poses
Debunking the Myths of Prenatal Yoga
- Hypnobirthing: Reduce and Manage Labor Pain
- Breaking the Myths: Get the Facts on Nutrition and Fitness
- Garbh Samwad: Connecting with your baby in the womb.
- Breathing Exercises: Increase your lung capacity and Oxygen intake with Specialized Prenatal Practices.
Here’s What You Will Learn
- Inside The Prenatal Yoga Class-
Building the Foundation for Natural Delivery
- Goal Setting: Outline Your Path to a Smooth Delivery
- Healthy Habits: Create Sustainable Practices for Pregnancy
- Womb Engineering: Create Space for Your Baby to Grow
- Deep Health Assessment: Understand Your Unique Health Profile
Understanding Practices and Nutrition for a Natural Delivery
- Lamaze Breathing: Master Effective Breathing Techniques
- Kegel Exercises: Strengthen Your Pelvic Floor
- Birthing Ball Exercises: Enhance Comfort and Prepare for Delivery
- Tailored Asanas: Practice Trimester-Specific Yoga Poses
Debunking the Myths of Prenatal Yoga
- Hypnobirthing: Reduce and Manage Labor Pain
- Breaking the Myths: Get the Facts on Nutrition and Fitness
- Garbh Samwad: Connecting with your baby in the womb.
- Breathing Exercises: Increase your lung capacity and Oxygen intake with Specialized Prenatal Practices.
But That's Not It, We Have
BONUSES Worth 9,497/-
If You Register Before MIDNIGHT Of {MM,DD YYYY}
#Bonus 1
Bloodwork Sheet
Exact Blood Test List We Share With Our Clients to Understand Internal Health During Pregnancy
Worth: ₹499
#Bonus 2
Meal Planning Tips
Unlock the power of meal planning by prepping balanced, nutrient-rich meals ahead of time to support your health goals.
Worth Rs 1999
#Bonus 3
Important Yogic Practices
For Pregnancy
Confused what yogic practices to do and what not?
This bonus will solve it. Once and for all!
Worth Rs 5000!
#Bonus 4
Modern Garbhsanskar
Booklet
- Intro to Garbhsanskar and its Benefits
- Yoga Asanas to prepare your body for natural Birth
- Mantras and Ragas
- Dietary guidance (North and South Indian), and Much more
Worth Rs 1999
Get All This + Prenatal Yoga Experience Class.
Total Value Of Bonuses: ₹9,497/-
NOTE: No exceptions would be made beyond the offer expiry date. The prices would go up and no free bonuses.
Meet Your Mentor
Aanchal Bansal, a former business professional embarked on a transformative journey, leaving a lucrative career for women’s healthcare. With over 9 years in the healthcare industry, she steered teams and curated courses for prominent brands such as Cultfit, Flexifyme, and Healofy. Team Soul Sanskar’s dedication to prenatal well-being led her to revamp garbhsanskar, infusing practicality and modernity. Armed with an M.Sc in Yoga, she combines extensive research with hands-on approaches, ensuring a holistic experience that has benefited 7000+ Moms to date.
-Team Soul Sanskar
Certifications
Garbhsanskar Expert
Certified Pre & Post Natal Yoga Coach
M.Sc Yoga
300 Hrs Y.I.C
500 Hrs ERYT Ashtanga Certified Coach
Meet Your Mentor
Aanchal Bansal, a former business professional embarked on a transformative journey, leaving a lucrative career for women’s healthcare.
With over 9 years in the healthcare industry, she steered teams and curated courses for prominent brands such as Cultfit, Flexifyme, and Healofy.
Team Soul Sanskar’s dedication to prenatal well-being led her to revamp garbhsanskar, infusing practicality and modernity.
Armed with an M.Sc in Yoga, she combines extensive research with hands-on approaches, ensuring a holistic experience that has benefited 7000+ Moms till date.
- Team Soul Sanskar
- 7000+ Expecting Moms Benefited
- Certified Pre-Post natal Yoga coach
- Garbhsanskar Expert
- M.Sc Yoga Science
- 300 Hrs YIC Certification
- 500 Hrs ERYT Ashtanga Certified
- Certified Dietician
Believe Me When I Say This:
“Your Pregnancy Health Is in Your Hands!”
Just follow the simple tips and techniques I’m going to teach in the "Prenatal Yoga Classes", and you'll have:
- Higher Chances of Natural Delivery
- Shorter and more managable labor pain
- Faster Cervix Dilation during delivery
- Faster Postpartum Recovery
Other Prenatal Yoga Classes
- Inconsistent Guidance and Support
- Generalized Programs, Not Tailored to Your Trimester
- Large Class Sizes with Minimal Personal Attention
- Dependence on Recorded Sessions with No Real-Time Feedback
- Lack of Personal Connection and Progress Tracking
- Little to No Focus on Labour Management Techniques
Our Prenatal Yoga Classes
- Goal based Prenatal Yoga Practices.
- Trimester-Specific Programs Tailored to Your Body’s Needs
- Small Batches (12-15 People) for Focused Attention
- 100% Live Classes, No compromise
on safety. - Exlusive practices like Hypnobirthing, Womb engineering, Birthing Ball exercises.
- Live Labor and Pain Management Classes
Believe Me When I Say This:
“Your Pregnancy Health Is in Your Hands!”
Just follow the simple tips and techniques I’m going to teach in the "Prenatal Yoga Classes", and you'll have:
- Higher Chances of Natural Delivery
- Shorter and more managable labor pain
- Faster Cervix Dilation during delivery
- Faster Postpartum Recovery
Other Prenatal Yoga Classes
Soul Sanskar
Prenatal Yoga
- Inconsistent Guidance and Support
- Generalized Programs
- Large Batch Sizes
- No Real Time Feedback
- Dependence on Recorded Session
- Little to no focus on
Labor Management
- Goal based Prenatal Yoga Practices.
- Trimester-Specific Practices Tailored
to Your Body’s Needs - Small Batches
(12-15 People) for Focused Attention - 100% Live Classes, No Compromise on safety.
- Real time posture correction.
- Exlusive practices like Hypnobirthing, Womb engineering, Birthing Ball exercises.
- Live Labor and Pain Management Classes
Frequently Asked Questions(FAQ)
Can we start yoga between the 8th - 10th week of pregnancy?
Yes you can start yoga in this period under expert guidance. In case of any complication, please consult your gynaecologist.
Is yoga safe for Trimester-1 Moms?
Yes it’s safe for first trimester moms but only under expert guidance. For 1st Trimester moms we have special batches where we focus more on breathing practices, upper body mobility and meditation. (Assuming there are no complications in the pregnancy).
Can yoga help for Natural Delivery?
Yes Yoga definitely helps increase your chances of natural delivery. Not just that, it also helps you create more space for the baby in the womb(womb engineering) and promotes baby’s physical and mental development.
How can Yoga help if i go for C-section?
Prenatal yoga aids C-section recovery by strengthening the body pre-operation and promoting relaxation. Post-operation, it supports healing, reduces swelling, and fosters emotional resilience. Embrace yoga for a smoother recovery journey.
What is the batch size?
The batch size is usually 10 people. This help us give personalised attention to everyone present in the class.
What are the available slots?
Morning: 7:00 am, 7:30 am, 8:00 am, 8:30 am.
Evening: 6:30 pm, 7:30 pm.
You can always switch from one slot to another. Completely Flexible!